Back to All Events

Transforming Shame and Guilt

  • Ohana Yoga Studio 44 Cedar St Contoocook, NH 03229 USA (map)

Shame and guilt are the two buried emotions with the lowest vibrations so it is in our bests interest to release these emotions or transform them to what serves us.  Interestingly enough, the way out for both of these emotions is being resonant with “I learn from all of life’s experiences.”  

According to a higher perspective, there is no judgement or shame — only love!  We are ALL divine and we are ALL imperfectly perfect.  THAT is the real truth.  We have been taught to feel shameful and guilty AND we can teach ourselves higher, authentic truths.  Transforming and/or releasing these lower vibrations will instantly raise your frequency which supports your well-being as well as your ability to attract higher frequency experiences into your life as life is always a mirror of which we vibrate.  You will leave knowing how to shift buried emotions, liming beliefs and patterns on your own!

Space is limited to 15 people to maintain an intimate circle.

Please reserve your spot via $35 at 

Earlier Event: April 29
Loving Yourself and Your Body
Later Event: June 23
New Moon Circle