A Journey in Managing & Integrating energy, the Chakras in relationship to Conscious breathing (a most potent form of meditation) that is open to all people.
Why do breath work?
When we tap into our breath with the expertise guidance of Lisa Jones, it takes is to unconscious places in ourselves that are wanting attention and freedom from the handcuffs that we unconsciously place on ourselves. Breath work is simply one powerful way in which we can release that which is not serving us while bringing in what IS serving us so that we live closer and closer to our fullest expression allowing us to be all that we can be.
What would it look like if we were living life at our highest potential?
What would it feel like if we truly felt how powerful we really are?
Come find out! Investment in self = $95. This is an intimate circle of 10 people so please reserve your spot at http://nianhandyoga.com/classes/2016/05/01/breathe-pray-love-in-sacred-circle/