In simple terms, we all vibrate. We can only experience that which we are resonate with on a cellular level, so it's in our best interest to enhance our frequency as much as possible. For instance, we can do all the "action" in the world in order to do well in an audition or interview, but if we have subconscious beliefs such as "I don't deserve X" or "woman are not worthy of X," that are not in alignment with our dreams, we will be blocked from reaching our dreams or experiencing wellness in our body. Enhance your frequency is all about shifting/transforming buried emotions, unconscious limiting beliefs, patterns and programs, that are not serving us to what does serve us so that we can live at our fullest expression. Our subconscious beliefs/resonances are running the show of our life, and its time for us to start writing the script of our reality now!